Sunday, April 28, 2024
April 28, 2024

SafeTALK Suicide Alertness For Everyone

Salt Spring Elementary School 112 Rainbow Road, Salt Spring Island, B.C., Canada

Half-day alertness training that prepares anyone over the age of 15, regardless of prior experience or training, to become a suicide-alert helper. Presented by the Salt Spring Local Action Team. […]

Yoga for Beginners

Salt Spring Centre of Yoga 355 Blackburn Road, Salt Spring Island, B.C., Canada

Dorothy Price leads an 8-class session of yoga for beginners. Tuesdays at SS Centre of Yoga. 4:30 to 5:45 p.m. Pre-register at 250-537-7675.

Satsang with Desthein

Salt Spring Centre of Yoga 355 Blackburn Road, Salt Spring Island, B.C., Canada

Inviting inquiry into the nature of the self. Salt Spring Centre of Yoga. 7 to 9 p.m.  Contact Marcelle 250-538-8557 or email theteachings@desthein.com

Advance Care Planning Workshop

Meaden Hall 120 Blain Road, Ganges, Salt Spring Island, British Columbia

Free workshop offered by Salt Spring Hospice at Meaden Hall from 2 to 4 p.m.

Ten Steps to Peace

Salt Spring Public Library 129 McPhillips Ave, Ganges, Salt Spring Island, British Columbia

Laura Dafoe and Philippa Tattersall give a presentation on 10 things we can do to contribute to internal, interpersonal, community and organizational peace based on the principles of nonviolent communication. The […]

Cultural Perspectives on Health in Community

Salt Spring Elementary School 112 Rainbow Road, Salt Spring Island, B.C., Canada

Workshop with Courtney Defriend at SS Elementary School. 10 a.m. to 3 p.m. Learn how concepts around health and community align with traditional teachings of Indigenous peoples. Add coping strategies […]

Satsang with Desthein

Salt Spring Centre of Yoga 355 Blackburn Road, Salt Spring Island, B.C., Canada

In the Satsang Room at the Salt Spring Centre of Yoga. 7 to 9 p.m. $15 suggested donation Contact Zanzara 604-222-4178

Qigong Workshop

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

Led by Purna-Ma at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 10 a.m. to 3 p.m.  Registration required through staroftheseassi@gmail.com Participants should bring a […]

Family Day Weekend Swim

Rainbow Road Aquatic Centre 262 Rainbow Road, Ganges, Salt Spring Island, British Columbia

Free swim at Rainbow Road Indoor Pool from 1:30 to 5:30 p.m. This FREE event is brought to you by Salt Spring Island Parks and Recreation, Recreation Excellence and the […]

Monthly 5Rhythms® Movement Class

Stowel Lake Farm 190 Reynolds Road, Salt Spring Island, British Columbia, Canada

Led by Shauna Devlin at Stowel Lake Farm. 7:15 to 9 p.m. Drop-in class. A movement practice described by the creator, Gabrielle Roth, as a soul journey, and that by moving […]

Channeling and Sound Healing

Salt Spring Island Wellness Centre 120 Hereford Avenue, Salt Spring Island, B.C., Canada

Internationally acclaimed channellers Brad Johnson and Tina Louise Spalding are joined by sound healer Adam Huber for an afternoon of channelled teachings for The New Earth. Salt Spring Island Wellness Centre. 1 […]

$12

Somatics for Pain-free Living Info Session

Salt Spring Island Wellness Centre 120 Hereford Avenue, Salt Spring Island, B.C., Canada

Introductory session for Sun., March 25 workshop led by Rob Selmanovic at SSI Wellness Centre. Sore back, neck, shoulders, hips? Somatics teaches that these & other types of aches & […]

Somatics for Pain-Free Living Workshop

Salt Spring Island Wellness Centre 120 Hereford Avenue, Salt Spring Island, B.C., Canada

Workshop led by Rob Selmanovic of Soulworks Body Wisdom at SS Wellness Centre. 1 to 5 p.m. Sore back, neck, shoulders, hips? Somatics teaches that these & other types of aches […]

$65

Monthly 5Rhythms Drop in Class

Stowel Lake Farm 190 Reynolds Road, Salt Spring Island, British Columbia, Canada

Free form dance with Shauna Devlin. No experience necessary. Stowel Lake Farm. 7:15 to 9 p.m.

Opioid Talks

Rock Salt Cafe 2921 Fulford Ganges Road, Fulford Harbour, Salt Spring Island, British Columbia

Drop in to talk about and ask questions about the opioid crisis with Angela Koetzle, the youth drug and alcohol counsellor for Salt Spring, and health nurse Trinda Gajek. Rock Salt […]

Bye-Bye Back Pain Blues — Movement, Mindfulness, Music and Meaning

Lions Hall 103 Bonnet Avenue, Salt Spring Island, BC, Canada

Greg Augustine from SOMA 4 LIVING presents a workshop on how to deal with back pain. 10:15 a.m. to 1:15 p.m. Lions Hall. For more information and to register, email greg@soma4living.com or […]

Spirit Point Dragons Open Paddle

End of Ontario Place Salt Spring Island

Try dragonboat paddling from the club's location on Long Harbour at the bottom of Ontario Place. 2 to 4 p.m.

Mental Health Week: Walk With Your Doc

Portlock Park Vesuvius Bay Road at Central, Salt Spring Island, B.C., Canada

Walk With Your Doc in Portlock Park: fun event highlights the importance of exercise in maintaining feelings of wellness. 5 to 6 p.m. 

Mental Health Week: Introduction to Mindfulness

Salt Spring Public Library 129 McPhillips Ave, Ganges, Salt Spring Island, British Columbia

Marcia Burton will provide an overview of the benefits of a mindfulness practice in maintaining good mental health before leading participants in a meditation. Salt Spring Public Library. 4 to […]

Mental Health Week: Mindfulness-based Cognitive Behavioural Therapy Workshop

Salt Spring Public Library 129 McPhillips Ave, Ganges, Salt Spring Island, British Columbia

Dr. Nicholas Sladen-Dew will hold a workshop at the Salt Spring Public Library Program Room. 10 to 11:30 a.m. He will show how using Mindfulness-based Cognitive Behavioural Therapy skills, we […]