Guided visualization meditation led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is […]
A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to […]
Guided visualization meditation led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is […]
A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to […]
Zen workshop with Lena Del Mar will introduce you to techniques to quiet the mind using seated and walking meditation. The Nest Hot Yoga. 12 noon to 2 p.m. Are […]
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is […]
With yin yoga teacher Sarah Jane Smith at The Nest Hot Yoga. 6:30 p.m. Yin Yoga is a slow-paced style where the postures are held for longer periods to create […]
A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to […]
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is […]
With yoga teacher Sarah Jane Smith and TRE provider Mardon Dary at The Nest Hot Yoga. 6:30 to 8:30 p.m. Limited to 6 participants. The TRE® method is a set of 7 simple […]
A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to […]
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by […]
Fun facilitated dance movement and nutritious lunch for seniors. All abilities welcome. Free event most Fridays through March 27, with free lunch provided by Harvest Kitchen. All Saints lower hall. […]
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is […]
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is […]
Fun facilitated dance movement and nutritious lunch for seniors. All abilities welcome. Free event most Fridays through March 27, with free lunch provided by Harvest Kitchen. All Saints lower hall. […]
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is […]
Fun facilitated dance movement and nutritious lunch for seniors. All abilities welcome. Free event most Fridays through March 27, with free lunch provided by Harvest Kitchen. All Saints lower hall. […]
Fun facilitated dance movement and nutritious lunch for seniors. All abilities welcome. Free event most Fridays through March 27, with free lunch provided by Harvest Kitchen. All Saints lower hall. […]
Newcomers invited to try Iyengar yoga and realize the benefits that can be experienced in daily life. Strength, balance, ability to prioritize, and learn to meditate. 238 Park Drive. Info: […]
Learn how to use the ancient wisdom of the Tarot cards to develop your intuition and get in touch with your innermost self. Four-week course starts today. Salt Spring Wellness […]
A conversation between Dr. Kevin Patterson and Aletha Humphreys will be filmed instead of a public event being held. People can send their questions for Kevin and Aletha at forum@saltspringforum.com. […]
Star of the Sea Centre for Spiritual Living and Practice hots a Spiritual Discussion, facilitated by Barry Cooke and Heather Martin, entitled “COVID Practice.” Participants will listen to and learn […]
Kirtan held on eve of April 1 health and wellness fair at Mahon Hall. 7 to 8:30 p.m.
Educational event at Mahon Hall. 10 a.m. to 5 p.m. See poster for details.
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