Salt Spring Sneakers running club holds an open house every Thursday in February. All ages and abilities of runners and walkers are invited to join coach Susan Gordon and the […]
Free swim at Rainbow Road Indoor Pool from 1:30 to 5:30 p.m. This FREE event is brought to you by Salt Spring Island Parks and Recreation, Recreation Excellence and the […]
Salt Spring Sneakers running club holds an open house every Thursday in February. All ages and abilities of runners and walkers are invited to join coach Susan Gordon and the […]
Led by Shauna Devlin at Stowel Lake Farm. 7:15 to 9 p.m. Drop-in class. A movement practice described by the creator, Gabrielle Roth, as a soul journey, and that by moving […]
Salt Spring Sneakers running club holds an open house every Thursday in February. All ages and abilities of runners and walkers are invited to join coach Susan Gordon and the […]
Internationally acclaimed channellers Brad Johnson and Tina Louise Spalding are joined by sound healer Adam Huber for an afternoon of channelled teachings for The New Earth. Salt Spring Island Wellness Centre. 1 […]
Introductory session for Sun., March 25 workshop led by Rob Selmanovic at SSI Wellness Centre. Sore back, neck, shoulders, hips? Somatics teaches that these & other types of aches & […]
Workshop led by Rob Selmanovic of Soulworks Body Wisdom at SS Wellness Centre. 1 to 5 p.m. Sore back, neck, shoulders, hips? Somatics teaches that these & other types of aches […]
Free form dance with Shauna Devlin. No experience necessary. Stowel Lake Farm. 7:15 to 9 p.m.
Drop in to talk about and ask questions about the opioid crisis with Angela Koetzle, the youth drug and alcohol counsellor for Salt Spring, and health nurse Trinda Gajek. Rock Salt […]
Greg Augustine from SOMA 4 LIVING presents a workshop on how to deal with back pain. 10:15 a.m. to 1:15 p.m. Lions Hall. For more information and to register, email greg@soma4living.com or […]
Try dragonboat paddling from the club's location on Long Harbour at the bottom of Ontario Place. 2 to 4 p.m.
Walk With Your Doc in Portlock Park: fun event highlights the importance of exercise in maintaining feelings of wellness. 5 to 6 p.m.
Marcia Burton will provide an overview of the benefits of a mindfulness practice in maintaining good mental health before leading participants in a meditation. Salt Spring Public Library. 4 to […]
Dr. Nicholas Sladen-Dew will hold a workshop at the Salt Spring Public Library Program Room. 10 to 11:30 a.m. He will show how using Mindfulness-based Cognitive Behavioural Therapy skills, we […]
Mental Health Week is commemorated with a “Feelings” StoryTime as part of the weekly StoryTime program at the Salt Spring Public Library. 11 a.m. The StoryTime program is for young […]
Open to those who have any level of training in Reiki, or just a keen interest. By donation. South Salt Spring Seniors (Fulford Hall annex). 12 to 2 p.m.
Open to those who have any level of training in Reiki, or just a keen interest. By donation at the South Salt Spring Senior Centre (Fulford Hall annex). 12 to 2 […]
Free swims for dads at Rainbow Road Aquatic Centre. 1:30 to 5:30 p.m.
Get info and checked at a screening day at the Saturday Market. 9 a.m. to 4 p.m. https://www.facebook.com/events/214224012567758/
With Sri Hari Moss & Natasha O. Mellman from southern California. Stowel Lake Farm. Info/register: https://www.sriharimoss.com/events
With Sri Hari Moss & Natasha O. Mellman from southern California. Stowel Lake Farm. Info/register: https://www.sriharimoss.com/events
With Sri Hari Moss & Natasha O. Mellman from southern California. Stowel Lake Farm. Info/register: https://www.sriharimoss.com/events
Theme is Restorative Yoga and Pranayama. Beginners and those with some experience are welcome. Yoga in Salt Spring at Hedgerow House. 4 to 6:15 p.m. Register: jayne@hedgerowhouse.ca or 250-538-1716
With Sri Hari Moss & Natasha O. Mellman from southern California. Stowel Lake Farm. Info/register: https://www.sriharimoss.com/events
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Salt Spring, BC V8K 2K7 Canada
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