Five-class course led by Heather Martin begins today at Star of the Sea Centre for Spiritual Living and Practice at St. Mary's church in Fulford. Four Thursday evening sessions from 7 to 9 p.m., and a fifth class on Sunday, Oct. 7 from 10 a.m. to 3 p.m. Register/info: staroftheseassi@gmail.com For information re upcoming events, check […]
Salt Spring Zen Circle presents instruction in how to meditate with the traditional Zen approach, and an opportunity to practise on cushions, chairs or meditation benches. Conversation about this ancient practice and how it may apply to people's current lives will follow. Led by Peter Levitt at Star of the Sea Centre at St. Mary's […]