Led by Shauna Devlin at Stowel Lake Farm. 7:15 to 9 p.m. Drop-in class. A movement practice described by the creator, Gabrielle Roth, as a soul journey, and that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an […]
Salt Spring Sneakers running club holds an open house every Thursday in February. All ages and abilities of runners and walkers are invited to join coach Susan Gordon and the Sneakers at the Portlock Park track for a free information session from 10 to 11 a.m.