A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to 9 p.m.
Relax, recharge and learn skills to be kinder to yourself over the holidays. Salt Spring Centre of Yoga yurt. 10 a.m. to 1 p.m. Contact marciaburton369@gmail.com to register.
Guided visualization meditation led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by donation and registration is not required.
A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to 9 p.m.
Guided visualization meditation led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by donation and registration is not required.
A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to 8:30 p.m.
Zen workshop with Lena Del Mar will introduce you to techniques to quiet the mind using seated and walking meditation. The Nest Hot Yoga. 12 noon to 2 p.m. Are you curious about meditation but not sure where to begin? Meditation calms the mind and offers a fuller spectrum of presence.Zen is a lineage of Buddhist […]
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by donation and registration is not required.
With yin yoga teacher Sarah Jane Smith at The Nest Hot Yoga. 6:30 p.m. Yin Yoga is a slow-paced style where the postures are held for longer periods to create moderate stress on the connective tissues of the body to improve circulation, joint health and flexibility. In this class, we use bolsters and blocks for […]
A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to 8:30 p.m.
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by donation and registration is not required.
With yoga teacher Sarah Jane Smith and TRE provider Mardon Dary at The Nest Hot Yoga. 6:30 to 8:30 p.m. Limited to 6 participants. The TRE® method is a set of 7 simple exercises that were created by Dr. David Berceli. These exercises activate specific core muscles in the body that automatically tighten and protect due to stress. The intention […]
A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to 8:30 p.m.
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by donation and registration is not required.
Fun facilitated dance movement and nutritious lunch for seniors. All abilities welcome. Free event most Fridays through March 27, with free lunch provided by Harvest Kitchen. All Saints lower hall. 11 a.m. to 1 p.m. Info/registration: 250-537-9971.
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by donation and registration is not required.
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by donation and registration is not required.
Fun facilitated dance movement and nutritious lunch for seniors. All abilities welcome. Free event most Fridays through March 27, with free lunch provided by Harvest Kitchen. All Saints lower hall. 11 a.m. to 1 p.m. Info/registration: 250-537-9971.
Guided visualization meditation, led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by donation and registration is not required.
Fun facilitated dance movement and nutritious lunch for seniors. All abilities welcome. Free event most Fridays through March 27, with free lunch provided by Harvest Kitchen. All Saints lower hall. 11 a.m. to 1 p.m. Info/registration: 250-537-9971.
Fun facilitated dance movement and nutritious lunch for seniors. All abilities welcome. Free event most Fridays through March 27, with free lunch provided by Harvest Kitchen. All Saints lower hall. 11 a.m. to 1 p.m. Info/registration: 250-537-9971.
Newcomers invited to try Iyengar yoga and realize the benefits that can be experienced in daily life. Strength, balance, ability to prioritize, and learn to meditate. 238 Park Drive. Info: Jayne, 250-538-1716.
Learn how to use the ancient wisdom of the Tarot cards to develop your intuition and get in touch with your innermost self. Four-week course starts today. Salt Spring Wellness Centre. 7 p.m. Info: jodie@westcoastskies.com
A conversation between Dr. Kevin Patterson and Aletha Humphreys will be filmed instead of a public event being held. People can send their questions for Kevin and Aletha at forum@saltspringforum.com. Their conversation will be filmed and viewable on www.saltspringforum.com on March 14.
Star of the Sea Centre for Spiritual Living and Practice hots a Spiritual Discussion, facilitated by Barry Cooke and Heather Martin, entitled “COVID Practice.” Participants will listen to and learn from each other about how this COVID experience has affected spiritual perspectives, priorities and attitudes. The event will take place on Zoom, with registration at […]
Your community newspaper since 1960
241 Fulford-Ganges Rd.
Salt Spring, BC V8K 2K7 Canada
Office hours:
Monday–Thursday 9 am–4 pm
Friday 9 am–noon
250-537-9933
driftwood@gulfislandsdriftwood.com