Sunday, April 28, 2024
April 28, 2024

Deepening Into Aging

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

Four-part series led by JayaLynda Cole at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford) begins today. 7 to 9 p.m. Registration required […]

A Taste of Tai Chi

All Saints By-the-Sea 110 Park Drive, Ganges, Salt Spring Island, British Columbia

Taoist Tai Chi® Arts Open House at All Saints By-the-Sea. 10 a.m. to 1 p.m.

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 7 to […]

Introductory Talk about Mindful Self-Compassion

Salt Spring Public Library 129 McPhillips Ave, Ganges, Salt Spring Island, British Columbia

Free information session about an 8-week Mindful Self-Compassion training course beginning on Thursday, October 10.  Talk, guided meditation, Q and A. Salt Spring Public Library. 5 to 6 p.m.  Info: […]

Reflect & Connect

The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island, B.C., Canada

Four-week yoga and journaling practice series with Sara Jane Smith begins today at The Nest. 6:30 p.m. Info/register: thenesthotyoga.com Questions? Contact sarahjane@thenesthotyoga.com 250-537-6638  

Rest & Recharge

The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island, B.C., Canada

A two-hour restorative Yin practice. Today and on Nov. 20 with Sarah Jane Smith at The Nest. 6:30 p.m. Questions? Contact sarahjane@thenesthotyoga.com or 250-537-6638.  

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 7 to […]

Qigong as Portal to Awareness

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

Led by Purna Ma at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 10 a.m. to 3 p.m. Registration required at staroftheseassi@gmail.com.

Rest & Recharge

The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island, B.C., Canada

A two-hour restorative yin yoga practice with Sarah Jane Smith at The Nest. 6:30 p.m. Questions? Contact sarahjane@thenesthotyoga.com or 250-537-6638.

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 7 to […]

Event Series Insight/Mindfulness Meditation

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to […]

Event Series Insight/Mindfulness Meditation

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to […]

Self-Compassion Break Over the Holidays

Salt Spring Centre of Yoga 355 Blackburn Road, Salt Spring Island, B.C., Canada

Relax, recharge and learn skills to be kinder to yourself over the holidays. Salt Spring Centre of Yoga yurt. 10 a.m. to 1 p.m.    Contact marciaburton369@gmail.com to register.

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to […]

Event Series Insight/Mindfulness Meditation

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to […]

An Introduction to Zen Meditation

The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island, B.C., Canada

Zen workshop with Lena Del Mar will introduce you to techniques to quiet the mind using seated and walking meditation. The Nest Hot Yoga. 12 noon to 2 p.m.  Are […]

Rest & Recharge: A 2-hour Restorative Yin Practice

The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island, B.C., Canada

With yin yoga teacher Sarah Jane Smith at The Nest Hot Yoga. 6:30 p.m. Yin Yoga is a slow-paced style where the postures are held for longer periods to create […]

Event Series Insight/Mindfulness Meditation

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to […]