Monday, April 29, 2024
April 29, 2024

Fit After 50

Salt Spring Seniors Centre 379 Lower Ganges Road, Salt Spring Island, British Columbia

Gentle exercise program led by Arthritis Foundation Exercise Program instructor Bonnie Milne begins today and runs on Tuesdays until Aug. 27. SS Seniors. 10:30 to 11:30 a.m. Info: bonmilne@gmail.com

New Parkinson’s Support Group

Salt Spring Seniors Centre 379 Lower Ganges Road, Salt Spring Island, British Columbia

Meets at the Salt Spring Seniors Centre on the fourth Wednesday of every month. 2 to 4 p.m.

Satsang with Desthein

Salt Spring Island Wellness Centre 120 Hereford Avenue, Salt Spring Island, B.C., Canada

Inviting inquiry into the nature of the self. SSI Wellness Centre. 7:30 p.m.

Foundations of Insight (Mindfulness) Meditation Class Series

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

First of five classes in a series led by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice at St. Mary's Church. 7 to 9 p.m. […]

Foundations of Insight (Mindfulness) Meditation Class Series

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

Second in a series led by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 7 to 9 p.m. Preregistration required […]

Deepening Into Aging

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

Four-part series led by JayaLynda Cole at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford) begins today. 7 to 9 p.m. Registration required […]

A Taste of Tai Chi

All Saints By-the-Sea 110 Park Drive, Ganges, Salt Spring Island, British Columbia

Taoist Tai Chi® Arts Open House at All Saints By-the-Sea. 10 a.m. to 1 p.m.

Insight/Mindfulness Meditation

Star of the Sea Centre for Spiritual Living and Practice 2600 Fulford-Ganges Rd, Salt Spring Island, B.C., Canada

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 7 to […]

Introductory Talk about Mindful Self-Compassion

Salt Spring Public Library 129 McPhillips Ave, Ganges, Salt Spring Island, British Columbia

Free information session about an 8-week Mindful Self-Compassion training course beginning on Thursday, October 10.  Talk, guided meditation, Q and A. Salt Spring Public Library. 5 to 6 p.m.  Info: […]

Reflect & Connect

The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island, B.C., Canada

Four-week yoga and journaling practice series with Sara Jane Smith begins today at The Nest. 6:30 p.m. Info/register: thenesthotyoga.com Questions? Contact sarahjane@thenesthotyoga.com 250-537-6638  

Rest & Recharge

The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island, B.C., Canada

A two-hour restorative Yin practice. Today and on Nov. 20 with Sarah Jane Smith at The Nest. 6:30 p.m. Questions? Contact sarahjane@thenesthotyoga.com or 250-537-6638.