Workshop: Seeking the Spirit of Dance

Gale Hingston and Lottie Devindisch lead day-long workshop exploring inner stillness and the resulting movement that originates from that inner source of being. Using meditation, visualization, improvisational dance techniques, creative play and music, participants will learn ways to access the spiritual and holy nature of movement, and feel the freedom and joy of dance. Presented by Star of the Sea Centre for Spiritual Living and Practice at All Saints by-the-Sea. 10 a.m. to 3 p.m. Registration required at staroftheseassi@gmail.com.