Rest & Recharge: Restorative Yin Practice
The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island, B.C., CanadaWorking with a sequence of yin yoga poses that open the body and the energy channels within, participants will move towards stillness and guided meditation for deep relaxation. With teacher Sarah Jane Smith at The Nest hot yoga. 6:30 p.m. Info/register: thenesthotyoga.com