Yoga for Beginners
Salt Spring Centre of Yoga 355 Blackburn Road, Salt Spring Island, B.C., CanadaDorothy Price leads an 8-class session of yoga for beginners. Tuesdays at SS Centre of Yoga. 4:30 to 5:45 p.m. Pre-register at 250-537-7675.
Dorothy Price leads an 8-class session of yoga for beginners. Tuesdays at SS Centre of Yoga. 4:30 to 5:45 p.m. Pre-register at 250-537-7675.
Inviting inquiry into the nature of the self. Salt Spring Centre of Yoga. 7 to 9 p.m. Contact Marcelle 250-538-8557 or email theteachings@desthein.com
Free workshop offered by Salt Spring Hospice at Meaden Hall from 2 to 4 p.m.
Laura Dafoe and Philippa Tattersall give a presentation on 10 things we can do to contribute to internal, interpersonal, community and organizational peace based on the principles of nonviolent communication. The presentation will include information about SSI Restorative Justice Program. Salt Spring Public Library. 10 a.m. to 12 p.m.
Workshop with Courtney Defriend at SS Elementary School. 10 a.m. to 3 p.m. Learn how concepts around health and community align with traditional teachings of Indigenous peoples. Add coping strategies and spiritual tools traditionally used for healing to your toolbox. Gain insight of helpful signs you might see working with Indigenous people. Understand how perspectives, […]
In the Satsang Room at the Salt Spring Centre of Yoga. 7 to 9 p.m. $15 suggested donation Contact Zanzara 604-222-4178
At 197 Monteith Rd., 2 to 4 p.m. Contact Zanzara at 604-222-4178
At 197 Monteith Rd., 2 to 4 p.m. Contact Zanzara at 604-222-4178
Led by Purna-Ma at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s Church in Fulford). 10 a.m. to 3 p.m. Registration required through staroftheseassi@gmail.com Participants should bring a bag lunch and bottled water, and wear loose, comfortable clothing, (layers are best). Footwear can be either thick socks, slippers, or indoor athletic-type shoes.
Salt Spring Sneakers running club holds an open house every Thursday in February. All ages and abilities of runners and walkers are invited to join coach Susan Gordon and the Sneakers at the Portlock Park track for a free information session from 10 to 11 a.m.
Free swim at Rainbow Road Indoor Pool from 1:30 to 5:30 p.m. This FREE event is brought to you by Salt Spring Island Parks and Recreation, Recreation Excellence and the […]
Salt Spring Sneakers running club holds an open house every Thursday in February. All ages and abilities of runners and walkers are invited to join coach Susan Gordon and the […]
Led by Shauna Devlin at Stowel Lake Farm. 7:15 to 9 p.m. Drop-in class. A movement practice described by the creator, Gabrielle Roth, as a soul journey, and that by moving […]
Salt Spring Sneakers running club holds an open house every Thursday in February. All ages and abilities of runners and walkers are invited to join coach Susan Gordon and the Sneakers at the Portlock Park track for a free information session from 10 to 11 a.m.
Internationally acclaimed channellers Brad Johnson and Tina Louise Spalding are joined by sound healer Adam Huber for an afternoon of channelled teachings for The New Earth. Salt Spring Island Wellness Centre. 1 to 7 p.m. Info: Brad Johnson - 236-882-3305.
Introductory session for Sun., March 25 workshop led by Rob Selmanovic at SSI Wellness Centre. Sore back, neck, shoulders, hips? Somatics teaches that these & other types of aches & […]
Workshop led by Rob Selmanovic of Soulworks Body Wisdom at SS Wellness Centre. 1 to 5 p.m. Sore back, neck, shoulders, hips? Somatics teaches that these & other types of aches […]
Free form dance with Shauna Devlin. No experience necessary. Stowel Lake Farm. 7:15 to 9 p.m.
Drop in to talk about and ask questions about the opioid crisis with Angela Koetzle, the youth drug and alcohol counsellor for Salt Spring, and health nurse Trinda Gajek. Rock Salt […]
Greg Augustine from SOMA 4 LIVING presents a workshop on how to deal with back pain. 10:15 a.m. to 1:15 p.m. Lions Hall. For more information and to register, email greg@soma4living.com or phone 250-748-6626.
Try dragonboat paddling from the club's location on Long Harbour at the bottom of Ontario Place. 2 to 4 p.m.
Walk With Your Doc in Portlock Park: fun event highlights the importance of exercise in maintaining feelings of wellness. 5 to 6 p.m.
Marcia Burton will provide an overview of the benefits of a mindfulness practice in maintaining good mental health before leading participants in a meditation. Salt Spring Public Library. 4 to […]
Dr. Nicholas Sladen-Dew will hold a workshop at the Salt Spring Public Library Program Room. 10 to 11:30 a.m. He will show how using Mindfulness-based Cognitive Behavioural Therapy skills, we […]
Mental Health Week is commemorated with a “Feelings” StoryTime as part of the weekly StoryTime program at the Salt Spring Public Library. 11 a.m. The StoryTime program is for young […]