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12:00 pm

January 18, 2020 @ 12:00 pm - 2:00 pm

An Introduction to Zen Meditation

The Nest Hot Yoga 331 Cudmore Road, Salt Spring Island

Zen workshop with Lena Del Mar will introduce you to techniques to quiet the mind using seated and walking meditation. The Nest Hot Yoga. 12 noon to 2 p.m. Are […]

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