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Events for December 11, 2019 › Health & Wellness

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3:30 pm

Yoga Nidra — A Meditation on Deep Rest

December 11, 2019 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Wednesday, repeating until December 18, 2019

Star of the Sea Centre for Spiritual Living and Practice, 2600 Fulford-Ganges Rd
Salt Spring Island, B.C. Canada

Guided visualization meditation led by Celeste Mallett Jason at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 3:30 to 4:30 p.m. Participation is by donation and registration is not required.

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7:00 pm

Insight/Mindfulness Meditation

December 11, 2019 @ 7:00 pm - 9:00 pm
Star of the Sea Centre for Spiritual Living and Practice, 2600 Fulford-Ganges Rd
Salt Spring Island, B.C. Canada

A guided session of meditation in the Buddhist tradition by Heather Martin at Star of the Sea Centre for Spiritual Living and Practice (St. Mary’s church in Fulford). 7 to 9 p.m.

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