Writing as a Spiritual Practice

Star of the Sea Centre for Spiritual Living and Practice is offering a workshop under the guidance of writer, poet, teacher and editor, Lorraine Gane. Participants will explore how writing can open untapped sources of insight, understanding, inspiration, and wisdom. Beginning with gentle movement and meditative practices to still the mind and relax the body, they will engage in a series of writing sessions to open awareness to what may be hidden in their own inner recesses. The opening allows buried feelings, thoughts, and images to be brought back to the whole. This often frees up blocked energy, offers new possibilities and deeper connection to innate vitality, joy, creativity and well-being.

10 a.m. to 3 p.m.

Preregistration required at staroftheseassi@gmail.com.

The cost is $25 for the day. Please bring a bag lunch, notebook and pen and wear comfortable clothing.